Rev up your healthy eating lifestyle with this exciting dish. Cassava gravy is truly meant for every vegetarian and plant-based food lover. “O ma make it thick oo!”
Best tomato gravy with cassava, eddo and plantain
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Vegetarian
Seasoned Sweet Potato Fries-Homemade
This seasoned sweet potato fries have all the signs of being a perfect snack or weeknight side dish. So are …
Ancient Grains Recipe-How To Cook Kamut and Freekeh
It is common to find such ancient grains as sorghum, wheat, millet, teff, and fonio in a typical daily traditional African meals. Learn how to cook these grains for optimal results.
Filling and Freshly Balanced Lentils Salad
There are many make-ahead friendly and healthy meal ideas. But, this lentils salad takes the crown. I didn’t know I could love a lentil salad so much!
Honey mustard pasta salad with tofu
Earthy flavor, high protein, sweet & salty, creamy goodness describes this healthy honey mushroom pasta salad recipe. Try it ya self.
Tofu Scramble with Seared Tomatoes
A breakfast high in plant-based protein with low cholesterol and that is too savory to resist. Dark seared tomatoes makes this breakfast juicy and balanced.
Fast food saves lives -Easy plant-based meals for beginners
Working and stay at home women can rely a great deal on these quick nutritious meals. Time, flexibility, comfort, and health – these meals check all the boxes.
Creamy Stuffed Bella Mushrooms Recipe & Exotic Potatoes
One of a kind breakfast yet very quick and easy to make. These creamy stuffed mushrooms are unlike any stuffed mushrooms you’ve had before.
How to cook Kasha- Ancient Grain
The best smelling ancient grain yet! Kasha is another way to call roasted buckwheat groats. Commonly, kasha is the name most people use for the highly nutritious and wholesome porridge dish from groats.