As one of the famous quick nutritious meals that is packed with flavor, this delish roasted tomatoes creamy pasta recipe will sit at the top of your list. Characterized by creaminess and wholesomeness, this is the perfect pasta dish to serve over lunch or dinner.
Southern African countries are frequently confused for South Africa as a country. In this category, you will not only find out the specific countries in the South of Africa but also their various cuisine. Southern Africa food is a mix of a number of cultures; European, Asian, and Indigenous African societies. Their traditional African food gains its influence from the native’s way of life. Expect to find recipe ingredients such as corn, pumpkins, beans, and leafy vegetables.
First off, southern African countries enjoy curried dishes. To have the feel of this traditional African food, serve it with pap. As a staple, South Africans prepare pap using cornmeal and boiled water. Another popular Southern Africa food is wild spinach also labeled omboga. Namibians collect omboga during the rainy season and sun-dry it for preservation. When ready to cook, soak omboga in water and prepare it with oil, chili, cherry tomatoes, and seasonings. The result is a bowl of zest and goodness. Setswana relish ‘slap pap’ for breakfast. You can consume this traditional African food either as the bittersweet tiing or the normal mutogo.
To get the full picture of southern African countries, sample these simple delightful recipes with us. Jor, you will eat yummy foods from the entire southern part of the continent. Yes, you will get fat with joy! Using plant-based alternatives:)
Pantry Raid Recipe Peanut flavored Noodles
This creamy, flavor-packed peanut buttered noodles with vegetables is an excellent clean-out fridge type of recipe. We have an appreciation for food so wasting is not an option and this crazy incredible method helps you empty out those last droplets of things to make cheap pantry meals.
Fresh yummy and filling Salad Boat
Salad recipes need to be protein-packed so they don’t leave your stomach grumbling a few minutes after. Here is a fun and filling salad boat.
Flavorful Mushroom Scampi
If you are looking to explore a meal that is delicious, nutritious and simple to make then Flavorful Mushroom Scampi is your one pot stop (Literally)! Not only does it taste amazing, it is also a one pot meal which screams simplicity. This filling pasta dish is a wholesome, hearty and tasty one.
Honey mustard pasta salad with tofu
Earthy flavor, high protein, sweet & salty, creamy goodness describes this healthy honey mushroom pasta salad recipe. Try it ya self.
How to cook Kasha- Ancient Grain
The best smelling ancient grain yet! Kasha is another way to call roasted buckwheat groats. Commonly, kasha is the name most people use for the highly nutritious and wholesome porridge dish from groats.
Vegetarian noodles recipe with Soy Protein and Kale
As you may know, most home-made meals taste better the next day. That is IF you can hold-off from eating all of it until the next day.
Tofu Pesto Pasta-Busy Foodie Beloved
Here’s a fresh, creamy, and vibrant tofu pesto pasta that might end up being one of your cherished budget-friendly vegetarian meals. Our pesto pasta with tomatoes is one of those nutritious vegetarian pasta recipes that come together in a snap.
BLT Pasta Salad Without Lettuce
Do not sleep on this plant bacon recipe. Arugula is the go to choice when choosing best leafy salads that looks like lettuce.