Dieting itself encourages consumption of vegan junk food. Given that a diet is different from food lifestyle, that waistline expands again after going off the strict rules of dieting.
Let’s be real, it is bad to be financially challenged and wanting to eat out for breakfast, lunch, and dinner. I don’t care what Neyo & Pitbull said in their song, don’t play with your rent or gas money trying to flex. Most of us lived on ramen noodles in college. We intend to elevate your options beyond bare foods.
In Benin, food crafts are much more valued by women who use their know-how. This is achieved through processes that are passed on from generation to generation.
Store bought foods are great. But the wholesomeness, taste, and contentment your freshly homegrown foods give are unmatched.
Working and stay at home women can rely a great deal on these quick nutritious meals. Time, flexibility, comfort, and health – these meals check all the boxes.
It is estimated that one-third of the world’s population consumes hot spices every day; you can assume that includes most of Africa and Asia because the Western world doesn’t like spicy food wahala.
Usually, people of Congo like to use fresh vegetables mixed with a variety of spices. Otherwise, they simply boil vegetables to prepare their meals.
It is a tradition in the Pearl of Africa to eat most meals with washed bare hands. Note, avoid leaning to the left during mealtime.
Some dislike foods like bulgur wheat in favor of polished rice. Some run away from rough grains because they look funny. Let us share what we wish society should have taught to avoid constant constipation and abdominal pains.
Food defines the culture of a people, each morsel of food consumed brings you closer to understanding their cultural values. Learn more about Zimbabwe through food.
Benin agriculture offers a variety of tasty fruits. Read this article to learn more and make a good selection choice while taking into account your tastes and preferences.
Many vegans are reverting back to eating animal products. Why is that? Why is the plant community beefing? Did health conscious folks help create a change in society?
Due to Benin’s equatorial climate, there are plenty of ingredients for its vegetarian recipes. Come along let’s discover together the best plant-based dishes from Benin.
Did you know one of Northern Nigeria foods is millet juice (Kunnu)? This versatile grain is also used as flour (tuwo).
There are more than 125 tribes in Tanzania, and each has its own way of cooking certain foods. For example, loshoro is common among the Maasai people in Arusha region.
With these baseline staples, why do people think vegetarianism is synonymous with eating like a rabbit?
With our useful and practical directions, you can get done with pumpkin cleaning while keeping your kitchen spick and span. We have given a complete guide below for an easy and quick method as well as the safest way to handle pumpkin.
Onward vegetarians, remember to visit Parakou during your trip to Benin. Better yet, we will show you how to create recipes out of these staple products.
Did you know Swahili people reserve time to not only prepare a meal but also to enjoy it as a community? In fact, cooking and eating are social activities.
Sadza is undoubtedly Zimbabwe’s popular staple carbohydrate. Most Zimbabweans prefer the nutritional benefits that mealie (corn) meal provides.