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Authentic African Plant-based Foods

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Authentic-African-plant-based-food_humblevege

Humble Vege

Authentic African Plant-based Foods

  • Home
  • About
    • Simply Listen to your Body
  • Recipes
    • Breakfast
    • Stews
    • Soups
    • Snacks
    • Desserts
    • Drinks
    • Baking
  • East
  • West
  • North
  • Central
  • South
  • Lifestyle

Top Red Palm Oil Stews

  • Kittely-red-oil-stew-african-food_humblevege Kittely
  • traditional-red-oil-soup-recipe_humblevege Kissi Soup
  • jute-leaves-molokhai-palava-sauce-over-fufu_humblevege Palava Sauce
May 26, 2023May 26, 2023Lifestyle

Corina Hotel Monrovia Review & Good Eateries In Sinkor

corina-hotel-monrovia-food-options_humblevege

Coal bowl food is the perfect way to enjoy a variety of vegetarian African food; pocket friendly too. Check out Corina Hotel Monrovia for fresh pastries. The buffet at the Farmington Hotel Liberia has great nutritious choices.

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liberian-root-vegetables-soup-recipe_humblevege
May 19, 2023May 19, 2023Recipes Soup West

West African Root Vegetables Soup

From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.

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types-of-plant-protein-for-vegetarians-plantbased_humblevege
May 13, 2023May 12, 2023Lifestyle

Alternatives to Tofu If You Dislike Soy Tofu

Have you thought about why you dislike tofu? Is it medical, taste-based, or perception? Get real-life insights on alternatives to tofu.

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May 5, 2023May 5, 2023Central Drinks Recipes

Kivu Congo Coffee & White Elephant Drink

A pick-me-up Congo drink anyone? Taste Kivu Congo coffee or experience the national drink; wine up or down. Food in Congo has nice African coffee and rum coconut cocktail.

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April 28, 2023April 21, 2023Lifestyle

11-hour Layover In Casablanca

Move over Indiana Jones, Plant-based & Vegetarians are on the move. Are they doomed? Learn what amenities Royal Air Moroc offers to transit travelers along with healthy airport food topic.

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palm-butter-cassava leaves-soup_humblevege
April 20, 2023April 21, 2023Dinner Recipes Stews West

Mixy Boxa-Palm Butter Cassava Leaves

Here’s your invite to join the 1%. Palm butter soup meet cassava leaves. In this Mixy-Boxa, who dey concur? Find out.

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plant-based-proteins
April 13, 2023May 14, 2023Lifestyle

Plant Based Meat Alternatives

If you’re not sure about what to do if you remove meat from your food, we’ve got you covered here.

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no-meat-food-liberian-vegetables_humblevege
March 31, 2023April 3, 2023Lifestyle

No Meat Food-Why Africans Don’t Bother

True, social pressure, fear of being mocked, or outcast (they stop inviting you to gatherings) are real reasons people conform.

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african-etiquette humblevege
March 23, 2023March 22, 2023Lifestyle

African Etiquette For Vegetarians & Plant-Based

This guide lists how to handle Africans’ reactions to your food preferences. How do you handle stares, comments, or rude remarks?

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Food has been my saving grace and it is exciting to document this beautiful process, sharing with you tidbits that helped me along the way.

Thumpy Rose
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