We found Nigeria’s best-kept secret! Fermented Locust Beans (Iru) elevate sweet and savory soups with flavor and richness.
Vibrant Nigerian Okro Soup
West
Healthy Ghana Abenkwan-Palm Nut Soup
This Ghanian dish gives you creamy texture, sweet lingering smell from prekese spice and it is like no other. Which will you eat it with? Banku or fufu?
Yellow Split Peas Soup & Bulgar wheat
Rich guy’s food vs poor man’s food: Nutrition and Flavor settles the debate.
West African Root Vegetables Soup
From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.
Mixy Boxa-Palm Butter Cassava Leaves
Here’s your invite to join the 1%. Palm butter soup meet cassava leaves. In this Mixy-Boxa, who dey concur? Find out.
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
Bitta Bole Kittely Stew
Liberian eggplant stew is a top Liberian dish that is best served with warm rice soon after it comes off the stove. West African food recipes are hearty and full of warmth and character.
Flavorful Liberian Fufu and Soup Recipe
Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
Chuck Rice-Palava sauce and red gravy
Liberian chuck rice and gravy is a suitable, tasty and delicious meal. The ingredients required to cook up this best plant based food are easily accessible and the recipe is easy and enjoyable to make.