It is common to find such ancient grains as sorghum, wheat, millet, teff, and fonio in a typical daily traditional African meals. Learn how to cook these grains for optimal results.
There are many make-ahead friendly and healthy snacking meal ideas. But this lentils salad takes the crown. I didn’t know myself I could love a lentil salad so much so that it has become my all-time favorite now.
Working and stay at home women can rely a great deal on these quick nutritious meals. Time, flexibility, comfort, and health – these meals check all the boxes.
This African Lasagna is sweet, fragrant, and 100% Plant-based. The plant protein absorb the spices and the Berbere showed up to show out, it is beautiful.
Authentic Ethiopian yellow split peas and berbere are a love match made on earth. Creamy, juicy, earthy wholesome flavors are prevalent in Yekik Alicha.
Are you wondering how ancient grains and stir fry could be words in the same phrase. Believe me, this ancient grains stir fry is one of those dishes you want to have on a cozy day.
This Ethiopian recipe spice blend can be used with just about anything. Be it tofu, seitan rubs, popcorns, in drinks, or sauces. Note, you can increase or reduce the hotness as per your taste.
Our Egyptian- Lebanese red lentil soup hit all marks. Creamy, savory, has healthy fats with good amount of protein, and best of all it is a one pot meal!