Thumpy Rose This seasoned sweet potato fries have all the signs of being a perfect snack or weeknight side dish. So are the homemade potato wedges fried. These home-style, quick nutritious meals will become your routine favorite, once you realize there are more disadvantages of frozen food than are their advantages. Your family would adore this DIY homemade herbs and sweet potato herb fries. And you can add it to broke recipes too. Don’t forget to sign-up for monthly newsletter.
Our seasoned sweet potato fries are the dreamy concoction of sensational flavors. There’s always something special about them. And why not, when you cook them with the aromatic fresh herbs and oven-bake it. They become beyond addicting.
Gobble a few herb fries down. And you will wallow in their crispiness, spiciness, sweetness, and saltiness simultaneously.
Yum! There’s a lot going on here.
Video Recipe
Grocery store seasoned sweet potato fries is expensive
It all started before the recent global pandemic when we had time to cook. Making seasoned sweet potato fries ourselves never occurred to us until this day. They say necessity is the mother of invention. High prices and knowing the disadvantages of frozen food proved it right.
My husband and I decided to make ourselves this home-made sweet potato recipe one day. We were vexed at the price comparison between buying store-bought frozen sweet potatoes and making them fresh at home.
To go a little back, we used to buy frozen herb fries every now and then. We became fond of a brand that also offers sweet potatoes herb fries. The store-bought option cost $6.99 for a small bag, the only size it came in. Buying more than one of them seems ridiculous. Between the two of us, the frozen store-bought potatoes lasted barely one and a half meals. We both love sweet potato fries a great deal. Ultimately, we did away with this expensive option and decided to make our own. We peeled it, part-fried it, baked it, and then finally, froze it.
Surprisingly enough, we noticed the store-bought packet not only had a small portion but fries became too greasy after we baked it. We never thought the home-made version would taste that good. I don’t want to blow my own horn, but seriously, it was really delicious, yet another broke recipes goldmine.
Our goal was simply to make it and FREEZE IT. But let me just confess. It didn’t make it to the freezer. Because it was all gone in a couple of days. And yes, we sure bought a half of a sack of orange sweet potatoes to cook quick nutritious meals like this homemade potato wedges fried.
In this video, discover how to make delightful, crispy, baked sweet potato fries at home! Fried in avocado oil and tossed with sea salt, these herb fries make an easy and nutritious homemade snack. Your palate will have a memorable-crunchy, salty-sweet, and spicy taste as desired.
Pro Tip: For extra crispy exterior and moist interiors, first soak your peeled, sliced sweet potatoes in cold salty water for about 10 minutes.
Related article: Creamy Stuffed Mushrooms with Exotic Potatoes
A flip to the nutritional side
Since there are several disadvantages of frozen food, you ought to eat fresh and homemade foods. And, what could be better than sweet potatoes recipes. They are great and make good broke recipes idea. They make delicious and quick nutritious meals. But it’s their nutritional value and incredible health benefits that make them wholesomely splendid.
Sweet potatoes are packed with antioxidants. Researcher say they help prevent cancer, rheumatoid arthritis, degenerative and cardiovascular diseases. They also possess anti-aging properties. Moreover, they are dripping with other essential nutrients such as vitamins, iron, potassium, zinc, magnesium, and thiamin.
So, it’s always healthy and exciting to have sweet potatoes all year long. Or, whenever you like to munch them. Cook them as homemade potato wedges fried or baked with delectable spices. And you’ll have your perfect, tempting moments.
Related article: Roasted Potatoes Breakfast
Healthy to the last bite
Ever since I have made seasoned sweet potato fries, we all are taken with it. And trust me, your heart will draw you to nosh some more every time. Share this recipe with your loved ones. Curious about a no-animal-meat food lifestyle? Check out our Instagram page for real-life inspirations .
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Herby-Seasoned Sweet Potato Fries
To tell you the truth, I’m a wee little bit obsessive with sweet potato fries. And what’s not to love about them? They are delicious, crispy, a bit salty, and slightly sweet - all at once.
Drizzled with herbs like thyme and rosemary, they just taste all too perfect. These pungent herbal spices give your sweet potatoes a truly divine flavor.
It mightn’t hurt to call them an upgraded and vibrant version of French fries! Follow the below instructions and get ready to munch these herb roasted sweet potatoes:
Ingredients
- ✓ 1 bag Sweet Potatoes
- ✓ 2.5 TBSP Salt (For soaking)
- ✓ Thyme & Rosemary (desired amount)
- ✓ 3 TBSP Frying Oil (grapeseed, avocado, sunflower, ghee)
- ✓ 2 lbs Determination ❤️
Instructions
- Peel sweet potatoes. Cut the potato in half. Then, cut slices into fries. Or you may cut them whichever way you like.
- Pour cold water over the bowl of sliced potatoes. Add two and a half tablespoons of salt. Cover and soak them for at least an hour.
- Now remove potatoes from the salt water.
- Add your desired quantity of thyme and rosemary to the potatoes.
- Mix them well with the help of your hands.
- Heat 3 tablespoons of frying oil in a pan. Keep the flame low to medium.
- Put potatoes on the pan and stir fry each side for about 3 minutes.
- Take potatoes out and place them evenly on a baking sheet.
- Fry the remaining potatoes while adding the oil as needed.
- Bake fried potatoes at 340F for 30 minutes.
- Serve them as a side dish, appetizer, or snack. Any way these delectable roasted sweet potato fries with herbs make a very wonderful food.
Notes
Did I tell you they are nutritiously healthy too? In fact, sweet potatoes fries are more nutrient-dense than regular French fries. They are loaded with vitamin A, fiber, and potassium.
Warning!
Don’t get addicted to them. They are finger-licking good!
You feel me? Tell me in the comments.
