Have a Taste of Kenya with Only 2 Ingredients! A Simple & Satisfying Meal that Packs a Mass of Nutrients. Carry Your Soup/Stew…
The Journey Continues: We travel to East Africa for an Amazing Kenyan Recipe. A Tasty Treat for Any Occasion, for All Food Tribes.
We found Nigeria’s best-kept secret! Fermented Locust Beans (Iru) elevate sweet and savory soups with flavor and richness.
This Ghanian dish gives you creamy texture, sweet lingering smell from prekese spice and it is like no other. Which will you eat it with? Banku or fufu?
Rich guy’s food vs poor man’s food: Nutrition and Flavor settles the debate.
From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.
Start with five of the easiest Liberian food recipes. Live you best plant-based life here!
Extra firm tofu can be fried while other textures of tofu cannot. You may soon realize how to fry tofu to be used in any recipe is an essential kitchen skill. Find out more!
Uji ya wimbi is an East African cuisine, specifically from Kenya. Did you know fermented Uji tastes like diet sourdough bread?