Beans lovers will want to know about this delight. Good food that is really affordable makes me giddy! Kenyan meals like this are just wow.
Finger Licking Good Food: Kenyan Kunde
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Vegan
Liberian Kanyan Recipe-Popular West African Dessert
They jokingly call it delicious sand and that’s because there is nothing like it! Have a taste of crunchy, peanutty, sweet-goodness. Oh but you will need milk or a tall glass of water.
3 Ways how to make fufu from cassava
Fufu is special in many ways and some West Africans might have a number of reasons for refusing to embrace a less laborious way on how to make fufu from cassava. But the truth is, all we need is a perfect swallow for tasty soup. One of these 3 ways will get you there.
Flavorfully Spiced Wali wa kukaanga
We all can make our own version of stir-fry rice… Add a few ingredients plus your favorite Veges to left over rice then fry the combination. But, to make it Kenyan, bring out the fancy spices.
How to make Kenya Ugali
Have a Taste of Kenya with Only 2 Ingredients! A Simple & Satisfying Meal that Packs a Mass of Nutrients. Carry Your Soup/Stew…
How to Make Mandazi- Flavorful Kenyan Donut
The Journey Continues: We travel to East Africa for an Amazing Kenyan Recipe. A Tasty Treat for Any Occasion, for All Food Tribes.
Vibrant Nigerian Okro Soup
We found Nigeria’s best-kept secret! Fermented Locust Beans (Iru) elevate sweet and savory soups with flavor and richness.
Healthy Ghana Abenkwan-Palm Nut Soup
This Ghanian dish gives you creamy texture, sweet lingering smell from prekese spice and it is like no other. Which will you eat it with? Banku or fufu?
Yellow Split Peas Soup & Bulgar wheat
Rich guy’s food vs poor man’s food: Nutrition and Flavor settles the debate.