From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.
West African Root Vegetables Soup
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Vegan
5 Easy Traditional Liberian Food Recipes
Start with five of the easiest Liberian food recipes. Live you best plant-based life here!
How to Fry Firm Tofu Deliciously
Extra firm tofu can be fried while other textures of tofu cannot. You may soon realize how to fry tofu to be used in any recipe is an essential kitchen skill. Find out more!
Easy Ways To Prepare Kenyan Uji Ya Wimbi
Uji ya wimbi is an East African cuisine, specifically from Kenya. Did you know fermented Uji tastes like diet sourdough bread?
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
Flavorful Liberian Fufu and Soup Recipe
Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
Roasted Tomatoes In Creamy Pasta
As one of the famous quick nutritious meals that is packed with flavor, this delish roasted tomatoes creamy pasta recipe will sit at the top of your list. Characterized by creaminess and wholesomeness, this is the perfect pasta dish to serve over lunch or dinner.
Chouo Touru- Mali recipes for delicate taste buds
The stewed beans give this North African food a natural creaminess and the onions in hot oil bring out a delicious fragrant flavor.
Fresh yummy healthy lettuce wraps recipe
Salad recipes need to be protein-packed so they don’t leave your stomach grumbling a few minutes after. Here is a fun and filling salad boat.