Rich guy’s food vs poor man’s food: Nutrition and Flavor settles the debate.
Yellow Split Peas Soup & Bulgar wheat
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Vegetarian
West African Root Vegetables Soup
From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.
Mixy Boxa-Palm Butter Cassava Leaves
Here’s your invite to join the 1%. Palm butter soup meet cassava leaves. In this Mixy-Boxa, who dey concur? Find out.
5 Easy Traditional Liberian Food Recipes
Start with five of the easiest Liberian food recipes. Live you best plant-based life here!
How to Fry Firm Tofu Deliciously
Extra firm tofu can be fried while other textures of tofu cannot. You may soon realize how to fry tofu to be used in any recipe is an essential kitchen skill. Find out more!
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
Liberian Eggplant Stew-Bitta Bole Kittely
Liberian eggplant stew is a top Liberian dish that is best served with warm rice soon after it comes off the stove. West African food recipes are hearty and full of warmth and character.
Flavorful Liberian Fufu and Soup Recipe
Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
Roasted Tomatoes In Creamy Pasta
As one of the famous quick nutritious meals that is packed with flavor, this delish roasted tomatoes creamy pasta recipe will sit at the top of your list. Characterized by creaminess and wholesomeness, this is the perfect pasta dish to serve over lunch or dinner.