Beans lovers will want to know about this delight. Good food that is really affordable makes me giddy! Kenyan meals like this are just wow.
Finger Licking Good Food: Kenyan Kunde

Authentic African Plant-based Foods
Authentic African Plant-based Foods
Beans lovers will want to know about this delight. Good food that is really affordable makes me giddy! Kenyan meals like this are just wow.
What can you do with half head of cabbage? Make Congolese cabbage stew and enjoy it as-is or with the national staple! Hint, it is not rice.
This is unlike any other West African peanut soup you’ve ever had! Why? It is enriched with Congolese balancing approach to food, which adds texture to the flavors.
Incredible! This is how to enjoy your beans every other day… Delicious kidney beans stew with coconut milk.
Slice that left-over cabbage plus a few ingredients and the results will surprise you! An easy Ethiopian vegetarian recipe to enjoy.
The stewed beans give this North African food a natural creaminess and the onions in hot oil bring out a delicious fragrant flavor.
Liberian chuck rice and gravy is a suitable, tasty and delicious meal. The ingredients required to cook up this best plant based food are easily accessible and the recipe is easy and enjoyable to make.
Liberian food recipes such as this kidney bean stew are nutritious, tasty and easy to make. Start living your best plant-based life.
With this recipe, you don’t have to worry about lacking key nutrients. Cranberry beans stew rightfully earned it’s nickname “you will kill me beans.” It is naturally flavorful.