Are you wondering how ancient grains and stir fry could be words in the same phrase. Believe me, this ancient grains stir fry is one of those dishes you want to have on a cozy day.
Ancient Grains Recipe-High Plant Protein
One pot meals means adding all the ingredients and cooking it all which makes it a one pot recipe. This section is for those who want easy and efficient meal ideas. One pot, all the meals in it, that’s it.
One-Pot
Liberian Homemade Pepper Sauce Recipe
West Africans love chili or pepper more than your average African. Called ‘hot pepper’ by most, pepper is a must on every plate and table, even for breakfast.
Spiced Tofu Stir Fry Rice
Stir fry rice is sweet, spicy, salty and I love how firm the vegetables are. I’m such a sucker for corn. This African fried rice recipe is plant-based.
Botswana Recipe Buttery Motogo Wa Ting
Do not be afraid of fermented foods because not all of them smell bad, at least not this one.
Best Lebanese-Egyptian Red Lentil Soup
Our Egyptian- Lebanese red lentil soup hit all marks. Creamy, savory, has healthy fats with good amount of protein, and best of all it is a one pot meal!
Benefits of Zoborodo and Karkade Drink
This drink is tart and flavorful with any spice or sweetener you desire.
Yummy Liberian Fry Rice
Fast, easy and healthy fry rice dish. Liberians call it Gbarney Quick Service for our own reasons. Kuku jumuku.