Authentic African Plant-based Foods
Authentic African Plant-based Foods
One pot meals means adding all the ingredients and cooking it all which makes it a one pot recipe. This section is for those who want easy and efficient meal ideas. One pot, all the meals in it, that’s it.
This creamy, flavor-packed peanut buttered noodles with vegetables is an excellent clean-out fridge type of recipe. We have an appreciation for food so wasting is not an option and this crazy incredible method helps you empty out those last droplets of things to make cheap pantry meals.
Salad recipes need to be protein-packed so they don’t leave your stomach grumbling a few minutes after. Here is a fun and filling salad boat.
Some of us had given up hope of ever eating such foods, thanks to technology and artisanal foods, Plant-based, vegans, and Vegetarians get to eat Chili again!
Did you know brown rice with African eggplant (aka kittely), boiled okra, palm oil and sesame seeds put together could taste so luxurious?
Moni kalama; creamy, tasty rice porridge breakfast popular in West Africa food. One of the affordable food recipes in Africa. Find out here why we love it so much.
If you are looking to explore a meal that is delicious, nutritious and simple to make then Flavorful Mushroom Scampi is your one pot stop (Literally)! Not only does it taste amazing, it is also a one pot meal which screams simplicity. This filling pasta dish is a wholesome, hearty and tasty one.
Creating rice balls is not only an art but an opportunity to connect to any West African roots you may have.
The noodles were sitting since last winter and the Enoki Mushrooms were about to spoil so it makes perfect sense for a pantry raid recipe. Easy, delicious, and comforting leftover noodles recipe that hit all the nice spots.
There are many make-ahead friendly and healthy meal ideas. But, this lentils salad takes the crown. I didn’t know I could love a lentil salad so much!