Are you wondering how ancient grains and stir fry could be words in the same phrase. Believe me, this ancient grains stir fry is one of those dishes you want to have on a cozy day.
Ancient Grains Recipe-High Plant Protein
For health and satisfaction reasons, high protein foods is important to those with unconventional eating habits. Here, we may not count carbs or calories, because we care about being satiated. Cultivating ones eating habit and introducing high protein foods, means we have to be purposeful about the ingredients. The goal is satiation, therefore we provide high protein foods that offer perky nutritional values.
Vegetarian High Protein Food
African Okra Stew Recipe
The fact that I’m sharing this with the world should tell you how confident I am about my version of Okra stew recipe. It is filling, tasty, and cuts back the slime drastically.
Heavy Liberian Palava Sauce Seitan Stew
Let’s settle this first, palava sauce leaves is not synonymous with mulukhiyah leaves. Palava is an African idiom that is loosely translated to mean trouble or confusion. So, why the name?
Hash Browns Breakfast Tofu Scramble
This tofu scramble recipe is a top favorites because it is hefty and lazy cook friendly. Pack with flavorful yumminess and nutritious benefits.
Spiced Tofu Stir Fry Rice
Stir fry rice is sweet, spicy, salty and I love how firm the vegetables are. I’m such a sucker for corn. This African fried rice recipe is plant-based.
Tasty Egusi Stew Recipe
Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
Delish Pinto Beans Stew Recipe
Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.
Tasty Nigerian Vegetarian Ogbono Soup
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.
Savory African Pumpkin Stew
This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.