Liberian Lorma people of Lofa are associated with this traditional African dish. West Africans utilize this popular pea eggplant in various delicious kittely okra stew recipe.
For health and satisfaction reasons, high protein foods is important to those with unconventional eating habits. Here, we may not count carbs or calories, because we care about being satiated. Cultivating ones eating habit and introducing high protein foods, means we have to be purposeful about the ingredients. The goal is satiation, therefore we provide high protein foods that offer perky nutritional values.
Vegetarian High Protein Food
Vegetarian noodles recipe with Soy Protein and Kale
As you may know, most home-made meals taste better the next day. That is IF you can hold-off from eating all of it until the next day.
Liberian Country Beans Torborgee
Liberian cuisine rightly wrestles for the crown of Africa’s best foods. Torborsoay should be top on your list if you want to experience authentic West African cuisine.
Spicy Wheat Gluten Seitan Sandwich
I understand, you are probably wondering, is homemade seitan healthy? I will say it is delicious and makes me feel good after eating it.
Tofu Pesto Pasta-Busy Foodie Beloved
Here’s a fresh, creamy, and vibrant tofu pesto pasta that might end up being one of your cherished budget-friendly vegetarian meals. Our pesto pasta with tomatoes is one of those nutritious vegetarian pasta recipes that come together in a snap.
Eritrea Food-Lasagna with Ethiopian Spice
This East African Lasagna is sweet, fragrant, and Plant-based. Love how the Berbere showed up to show out, it is beautiful!
Palm Butter Soup-Deliciously Liberian
Flavor see flavor, flavor hide. Kukujumu? These sayings tell you which African country this enticing meal is from. Find your nearest African grocery store and stock up on palm nut paste and get kablai leaves too.
Yekik Alicha Enticing Ethiopian Dish
Authentic Ethiopian yellow split peas and berbere are a love match made on earth. Creamy, juicy, earthy wholesome flavors are prevalent in Yekik Alicha.
Sautéed Collard Greens Recipe
You will taste crunchy texture from the collard greens along with savory salty spiciness. Sautéed collard greens stew soaks up the rice making each bite a juicy hearty crunchiness.