I understand, you are probably wondering, is homemade seitan healthy? I will say it is delicious and makes me feel good after eating it.
Spicy Wheat Gluten Seitan Sandwich
Piggybacking from the medical dictionary, food lifestyle means a diet that reflects personal preferences, instead of scientific principles. African habits and customs around food is primarily on survival eating and a balanced diet coincidentally is from fresh foods.
African Lifestyle
Food From Congo Has Rich Vegetables
Usually, people of Congo like to use fresh vegetables mixed with a variety of spices. Otherwise, they simply boil vegetables to prepare their meals.
Ugandan Cuisine Food Customs
It is a tradition in the Pearl of Africa to eat most meals with washed bare hands. Note, avoid leaning to the left during mealtime.
Rice and Grains: The Good, Bad, and Worst
Some dislike foods like bulgur wheat in favor of polished rice. Some run away from rough grains because they look funny. Let us share what we wish society should have taught to avoid constant constipation and abdominal pains.
Zimbabwe Traditional Food Vegetables
Food defines the culture of a people, each morsel of food consumed brings you closer to understanding their cultural values. Learn more about Zimbabwe through food.
Benin Agriculture Offers Popular Fruits
Benin agriculture offers a variety of tasty fruits. Read this article to learn more and make a good selection choice while taking into account your tastes and preferences.
Food Tribe At Odds For Fandom?
Many vegans are reverting back to eating animal products. Why is that? Why is the plant community beefing? Did health conscious folks help create a change in society?
Benin Top 4 African Vegetables
Due to Benin’s equatorial climate, there are plenty of ingredients for its vegetarian recipes. Come along let’s discover together the best plant-based dishes from Benin.
Northern Staple Foods In Nigeria
Did you know one of Northern Nigeria foods is millet juice (Kunnu)? This versatile grain is also used as flour (tuwo).