Do not sleep on this plant bacon recipe. Arugula is the go to choice when choosing best leafy salads that looks like lettuce.
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With these baseline staples, why do people think vegetarianism is synonymous with eating like a rabbit?
Heavy Liberian Palava Sauce Seitan Stew
Let’s settle this first, palava sauce leaves is not synonymous with mulukhiyah leaves. Palava is an African idiom that is loosely translated to mean trouble or confusion. So, why the name?
Gambian Liberian Peanut Stew Recipe
People from other cultures love African peanut butter stew because it give them another perspective how to eat peanut butter. Excluding those with peanut allergies, who doesn’t love peanut butter?
Zimbabwe Traditional Food Ingredients
Sadza is undoubtedly Zimbabwe’s popular staple carbohydrate. Most Zimbabweans prefer the nutritional benefits that mealie (corn) meal provides.
Carbohydrates Offer Great Benefits
Consuming more carbohydrates unnecessarily does not mean you will increase your concentration. See wahala ooo!
Tasty Nigerian Vegetarian Ogbono Soup
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.