We eat it for the buttery goodness, the world use it for other things. Maybe they do not know about palm butter soup. Learn more about this African fruit!
African Palm Nut Fruit- The World’s Desirable Ingredient
Category:
Lifestyle
What Africans Eat: Protein Replacement For Meat
People sometimes ask, what do Africans eat? Even some Africans are convinced our heritage diet is supposed to be one way. The facts all show to these are consistent ways we get protein.
About Ogbono Seeds- A Well Balanced Nigerian Ingredient
We love learning about Nigeria beyond Nollywood. Traditional Nigerian food staple like ogbono seeds show us how much we don’t know about plants. Dig in to learn more!
What is Fever Leaf or Scent Leaf or Nchanwu Leaves?
I did not know Traditional African food recipes has African sweet basil leaves also called Nchanwu leaves. This deep dive started because I wanted to know the Western name for ‘Fever leaves.’ Read on to discover other fun facts!
What is African Gari or Garri?
Making gari is difficult. But its production results in employment and is a source of wholesome food for certain families.
4 African Food Ingredients From Trusted Brands
African food ingredients carry wholesome ingredients among GMO free foods. You could taste the land in certain products from Africa.
For Your Beau- Give Edible Valentine Day Gift
You are the sugar in my tea, the palm oil on my rice, the gari in my soaking, the butter to my bread. Celebrate Val’s day with African sweets.
Textured Plant Protein Examples For Meat Replacement
Best meat alternatives aren’t limited to soy sheet, wheat gluten protein. Plant protein examples can rock or calm your world!
From Bored to Booming: Living On Vegetarian African Food
Alexander Graham Bell famously said, “When one door closes, another opens.” And sometimes, this leads to joyous accidental achievements. My 2023 EOY reflections are a sure proof!