You get earthy zest that cannot be compared to any other dishes. Deliciously easy and worth tasting! This warming West African food is full of traditional flavors. And it has West Africa’s rich, flavorful & much loved ingredient.
Dongo Dongo
Flavorfully Spiced Wali wa kukaanga
We all can make our own version of stir-fry rice… Add a few ingredients plus your favorite Veges to left over rice then fry the combination. But, to make it Kenyan, bring out the fancy spices.
Mrenda- Nourishing Kenyan Dish
Meanwhile, Put the Beans aside and try out Jute Mallow Leaves for a Soft Creamy Experience. The Kenyan Kunde na Mrenda has a Bag Full of Delicious Delights.
2023 African Cozy Meals Fall Round-up
As the weather cools down your body is looking for foods to warm it up. A nice warm stew is now much more attractive. These cozy meal ideas will heat you up from the inside out and pick up your mood on a cloudy day.
Thanksgiving For Vegans Handling Buzzkill
They’ve written about how to “handle a vegan” at dinner. We present the best solution about how to handle “meat-eaters” during holiday gatherings.
Soya na Ngano Wet Fry
A popular Kenyan zesty feast enjoyed with friends and family. Pair it with Ugali and you might end up licking your hands clean!
Social Media Recipes That Makes You Nauseous & Hungry
More than half of people starting on a plant-based lifestyle have tried a recipe they saw on social media. But, are they all favorable? You may need to re-check before jumping in.
Halloween Special- 3 Liberian Meat Foods To Avoid
They call it “broad day witch” when someone eats terrible foods but mocks you for making healthy choices. Do not get vex, get information!
Kenyan Homemade Maziwa Lala
What’s your favorite drink… One that refreshes every bit of your existence? A chilled tall glass of buttery maziwa mala might do all that and more- with impressive health benefits.