We found Nigeria’s best-kept secret! Fermented Locust Beans (Iru) elevate sweet and savory soups with flavor and richness.
Vibrant Nigerian Okro Soup
Spicy food is said to aid our bodies in many ways. We aim to show you how spicy African food is used in food general cooking. Not all persons enjoy spicy food therefore we will show ways to get good flavor from all ingredients.
Spicy
Amhara Atakilt Wat-Delightful Curry
Slice that left-over cabbage plus a few ingredients and the results will surprise you! An easy Ethiopian vegetarian recipe to enjoy.
Healthy Ghana Abenkwan-Palm Nut Soup
This Ghanian dish gives you creamy texture, sweet lingering smell from prekese spice and it is like no other. Which will you eat it with? Banku or fufu?
Yellow Split Peas Soup & Bulgar wheat
Rich guy’s food vs poor man’s food: Nutrition and Flavor settles the debate.
West African Root Vegetables Soup
From Liberia’s ‘poor man’s food’ to a simple easy one pot meal. The secret ingredient is always palm oil and the health benefits are impressive.
Mixy Boxa-Palm Butter Cassava Leaves
Here’s your invite to join the 1%. Palm butter soup meet cassava leaves. In this Mixy-Boxa, who dey concur? Find out.
5 Easy Traditional Liberian Food Recipes
Start with five of the easiest Liberian food recipes. Live you best plant-based life here!
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
Liberian Eggplant Stew-Bitta Bole Kittely
Liberian eggplant stew is a top Liberian dish that is best served with warm rice soon after it comes off the stove. West African food recipes are hearty and full of warmth and character.