If you’re not sure about what to do if you remove meat from your food, we’ve got you covered here.
Plant Based Meat Alternatives
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No Meat Food-Why Africans Don’t Bother
True, social pressure, fear of being mocked, or outcast (they stop inviting you to gatherings) are real reasons people conform.
African Etiquette For Vegetarians & Plant-Based
This guide lists how to handle Africans’ reactions to your food preferences. How do you handle stares, comments, or rude remarks?
Food in Zimbabwe-Spices Types
Don’t conclude Zimbabwe only has the basic spices just yet. Know which popular spices they’ve created.
Diaspora Ask Is Vegetarian African Food or Plant base Suitable?
People want to know. Can Africans live without meat, fish, and chicken? Is there a hidden agenda? Does the food taste good?
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
How To Light Coal Fire In Coal Pot
The fact is coal pots are adjustable. Learn how to light coal fire in a coal pot. A skill that could come in handy.
Beans In Benin
Africans on the continent have to pay extra attention to make sure their traditional meals are balanced. Discover types of Benin Beans and other cultural food examples.
Foods Kikuyu and Luhya love
Join us to explore communities of Luhya and Kikuyu tribes, who remain true to traditional African lifestyle of farm to table, the plant-based way.