When the gapping rate is high, roasted peanuts and bread are the next best thing. After eating your coal bowl chanchulu, khanyan is elevated to dessert status.
7 Popular Healthy Liberian Snacks
Vegan Unpopular Opinion On Piggybacking
Vegan unpopular opinion number five. Scallops and king oyster mushrooms does not taste the same! Not even close.
Easy Ways To Prepare Kenyan Uji Ya Wimbi
Uji ya wimbi is an East African cuisine, specifically from Kenya. Did you know fermented Uji tastes like diet sourdough bread?
7 Lovely Madagascan Snacks To Eat
Explore foods in Madagascar-Whole food Plant-based snacks. These Madagascar recipes are delightful and easy to prepare. Discover with us through food!
Healthy Food Trends Yields Trashy Outcome
How to change your relationship with food and my view on overrated healthy food trends and low-carb diet fibs.
Full-Bodied Chai Ya Mkandaa
Sip the flavors of Kenya drinks-Chai ya mkandaa. A traditional Kenyan drink among popular African recipes. It does more than warm you up.
Best Plant base Jollof Rice Recipe
Best plant-based food from West African food recipes. This vegan African food is the best jollof rice recipe; one of our easy one-pot meals. Plenty particles.
Ranking 21 Ancient Grains With Protein Benefits
Think of nutrition as medicine. For the love of ancient grains, they carry flavor, nutrition, healing and goodness. Some of the best carbs you want to have.
Kenya Dawa-hug in a mug
Isn’t it amazing how most recipes for African food tend to be medicinal? Kenyan dawa, a national drink, is made in a variety of ways. We show easy ways to enjoy this lovely drink.
Bitta Bole Kittely Stew
Liberian eggplant stew is a top Liberian dish that is best served with warm rice soon after it comes off the stove. West African food recipes are hearty and full of warmth and character.
Flavorful Liberian Fufu and Soup Recipe
Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
How To Light Coal Fire In Coal Pot
The fact is coal pots are adjustable. Learn how to light coal fire in a coal pot. A skill that could come in handy.
Beans In Benin
Africans on the continent have to pay extra attention to make sure their traditional meals are balanced. Discover types of Benin Beans and other cultural food examples.
Foods Kikuyu and Luhya love
Join us to explore communities of Luhya and Kikuyu tribes, who remain true to traditional African lifestyle of farm to table, the plant-based way.
Roasted Tomatoes In Creamy Pasta
As one of the famous quick nutritious meals that is packed with flavor, this delish roasted tomatoes creamy pasta recipe will sit at the top of your list. Characterized by creaminess and wholesomeness, this is the perfect pasta dish to serve over lunch or dinner.
Pantry Raid Recipe Peanut flavored Noodles
This creamy, flavor-packed peanut buttered noodles with vegetables is an excellent clean-out fridge type of recipe. We have an appreciation for food so wasting is not an option and this crazy incredible method helps you empty out those last droplets of things to make cheap pantry meals.
Morrocan Ras el Hanout Mushrooms Recipe
Today we are taking a virtual trip to beautiful Morocco. To experience amazing, easy Moroccan recipes. Moroccan Ras el Hanout recipe is a unique North African food.
Chouo Touru- Mali Food for delicate taste buds
The stewed beans give this North African food a natural creaminess and the onions in hot oil bring out a delicious fragrant flavor.
Fresh yummy and filling Salad Boat
Salad recipes need to be protein-packed so they don’t leave your stomach grumbling a few minutes after. Here is a fun and filling salad boat.
Seafood flavor Seitan Using Seaweed
Find out what the results of hijiki can do for your food especially if you are looking for seafood taste without the fish. I boiled it, steam it, blended it, and chopped it up, just to see what the varying results would be. Worth the try.
