Let’s settle this first, palava sauce leaves is not synonymous with mulukhiyah leaves. Palava is an African idiom that is loosely translated to mean trouble or confusion. So, why the name?
Heavy Liberian Palava Sauce Seitan Stew
West
Gambian Liberian Peanut Stew Recipe
People from other cultures love African peanut butter stew because it give them another perspective how to eat peanut butter. Excluding those with peanut allergies, who doesn’t love peanut butter?
Hash Browns Breakfast Tofu Scramble
This tofu scramble recipe is a top favorites because it is hefty and lazy cook friendly. Pack with flavorful yumminess and nutritious benefits.
Spiced Tofu Stir Fry Rice
Stir fry rice is sweet, spicy, salty and I love how firm the vegetables are. I’m such a sucker for corn. This African fried rice recipe is plant-based.
Tasty Egusi Stew Recipe
Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
Kittely Stew – African Eggplant Recipe
As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.
Delish Pinto Beans Stew Recipe
Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.
Buttery Liberian Tea Bread Recipe
This scrumptious Liberian tea bread is buttery, soft and perfect for black teas or coffee. Cozy up to it yah!
Tasty Nigerian Vegetarian Ogbono Soup
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.