Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
Tasty Egusi Stew Recipe

Authentic African Plant-based Foods
Authentic African Plant-based Foods
If you are like me then, you like a hot delicious homemade meal over eating out at a restaurant. Nothing makes a home meal all worthwhile than using classic homemade dinner ideas with a touch of modernity. And there’s probably no better source for these ideas than traditional African dinner recipes. Following traditional African dinner recipes, you can make plenty of affordable wholesome meals.
From the comfort of your home, following African homemade dinner ideas gives you a chance to produce hearty, flavorful meals that bring joy and love at your dinner table. With ingredients readily available in your pantry, you can fix yourself or loved ones yummy affordable wholesome meals on a daily basis.
Africa’s diverse culinary traditions and heritage are sources of unique homemade dinner ideas. As such, traditional African dinner recipes utilize a range of ingredients and preparation methods. By their nature, African homemade dinner meals consist of starchy grains, leafy vegetables, nuts, herbs, and spices. Treat your taste buds to unique affordable wholesome meals from unique indigenous African recipes we present to you.
How is the sound of making nutritious, belly-filling dishes that are lean on your pocket as well as your waistline? Read on if you’re interested to discover the tricks used by our ancestors to keep big families healthy and strong. Learn traditional African dinner recipes from across the continent with the freedom to switch them a little to suit your taste buds!
Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.
This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.
Attiéké blends together sweet, spicy, salty, oniony, and crunchy.
O ma give me 1 bowl yorkor and make it thick!
Fast, easy and healthy fry rice dish. Liberians call it Gbarney Quick Service for our own reasons. Kuku jumuku.