Authentic African Plant-based Foods
Authentic African Plant-based Foods
Let’s be real, it is bad to be financially challenged and wanting to eat out for breakfast, lunch, and dinner. I don’t care what Neyo & Pitbull said in their song, don’t play with your rent or gas money trying to flex. Most of us lived on ramen noodles in college. We intend to elevate your options beyond bare foods.
In Benin, food crafts are much more valued by women who use their know-how. This is achieved through processes that are passed on from generation to generation.
Store bought foods are great. But the wholesomeness, taste, and contentment your freshly homegrown foods give are unmatched.
It is estimated that one-third of the world’s population consumes hot spices every day; you can assume that includes most of Africa and Asia because the Western world doesn’t like spicy food wahala.
Usually, people of Congo like to use fresh vegetables mixed with a variety of spices. Otherwise, they simply boil vegetables to prepare their meals.
It is a tradition in the Pearl of Africa to eat most meals with washed bare hands. Note, avoid leaning to the left during mealtime.
Some dislike foods like bulgur wheat in favor of polished rice. Some run away from rough grains because they look funny. Let us share what we wish society should have taught to avoid constant constipation and abdominal pains.
Food defines the culture of a people, each morsel of food consumed brings you closer to understanding their cultural values. Learn more about Zimbabwe through food.
Benin agriculture offers a variety of tasty fruits. Read this article to learn more and make a good selection choice while taking into account your tastes and preferences.