Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
Tasty Egusi Stew Recipe
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Authentic African Plant-based Foods
Authentic African Plant-based Foods
Spicy food is said to aid our bodies in many ways. We aim to show you how spicy African food is used in food general cooking. Not all persons enjoy spicy food therefore we will show ways to get good flavor from all ingredients.
Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.
Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.
This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.
Attiéké blends together sweet, spicy, salty, oniony, and crunchy.
Liberian Red Oil Okra Stew is hearty and flavorful.
This Ethiopian recipe spice blend can be used with just about anything. Be it tofu, seitan rubs, popcorns, in drinks, or sauces. Note, you can increase or reduce the hotness as per your taste.
O ma give me 1 bowl yorkor and make it thick!