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Humble Vege

Authentic African Plant-based Foods

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cropped-humble-vege-logo-resized-250p-150p

Humble Vege

Authentic African Plant-based Foods

  • Home
  • About
    • Simply Listen to your Body
  • Recipes
    • Breakfast
    • Stews
    • Soups
    • Snacks
    • Desserts
    • Drinks
    • Baking
  • East
  • West
  • Central
  • North
  • South
  • Lifestyle
    • Opinion post

Top Red Palm Oil Stews

  • Kittely-red-oil-stew-african-food_humblevege Kittely
  • traditional-red-oil-soup-recipe_humblevege Kissi Soup
  • jute-leaves-molokhai-palava-sauce-over-fufu_humblevege Palava Sauce
September 11, 2021September 15, 2024Dinner Recipes Stews West

Kittely Stew – African Eggplant Recipe

red-oil-kittely-stew_humblevege

As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.

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wholesome-liberian-pinto-beans-stew_humblevege
September 11, 2021September 15, 2024Recipes Stews West

Delish Pinto Beans Stew Recipe

Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.

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liberian-buttered-bread_humblevege
August 28, 2021September 15, 2024Baking Breakfast Recipes West

Buttery Liberian Tea Bread Recipe

This scrumptious Liberian tea bread is buttery, soft and perfect for black teas or coffee. Cozy up to it yah!

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fufu-and-ogbono-soup-spicy_humblevege
August 27, 2021February 6, 2024Recipes Soup Stews West

Tasty Nigerian Vegetarian Ogbono Soup

Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.

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filling-liberian-pumpkin-stew_humblevege
August 27, 2021August 16, 2024Dinner Recipes Stews West

Savory African Pumpkin Stew

This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.

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what-can-you-do-with-burnt-rice_humblevege
August 21, 2021August 16, 2024Drinks East Recipes South

What Can You Do With Burnt Rice?

Ranon’apango Madagascar burnt rice drink is aromatic, flavorful, and surprisingly delightful.

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motogo-wa-ting-porridge-with-fruit_African-recipes_humblevege
August 21, 2021August 16, 2024Breakfast Recipes South

Botswana Recipe Buttery Motogo Wa Ting

Do not be afraid of fermented foods because not all of them smell bad, at least not this one.

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Ivorian-attieke-plantain-cucumbers-nospice_humblevege
August 21, 2021August 16, 2024Dinner Recipes West

Ivorian Cuisine Attieke with Hijiki Seitan Recipe

Attiéké blends together sweet, spicy, salty, oniony, and crunchy.

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jasmine-rice-red-oil-okra-soup-with-lima-beans_humblevege
August 1, 2021August 16, 2024Recipes Stews West

How to Cook Liberian Red Oil Okra Stew

Liberian Red Oil Okra Stew is hearty and flavorful.

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About Me

I knew little about plants and my body told me to quit animal proteins. How do I not get bored with Liberian recipes? I decided to eat foods from other African countries. I love to travel, eat good food, and know other cultures. Why not start with Africa through plant based foods.

Thumpy Rose
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