Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
Tasty Egusi Stew Recipe
Craving for some fun meal ideas at home? Look no further than these classic African stew recipes. Mama Africa is home to some of the best stew recipes of all time. The continent’s diverse cultures and traditions provide unique tricks to making healthy plant-based soups and stews. These easy homemade stew are yummy and fulfilling, brought together by fresh leafy vegetables and ethnic spices. It is no wonder traditionally-made stews and soups are common suspects on meal tables in homes and eating joints.
Ingredients used to make the various African stew recipe vary from region to region, as well as tribe to tribe. This goes to mean that the Mother continent has lots of fun meal ideas that anyone can hack with minimal kitchen ware and expertise. Main secret to the strength and health of African people lies in a plant-based diet. We cultivate and consume plenty of vegetables that make some of the best stew recipes of all time. You are guaranteed to find easy homemade stew that is fingerlicking good from West Africa, North Africa, East Africa, Central Africa and the south of Africa.
Following an African stew recipe passed down generations, you can make yourself and your beloved some wonderful stews and soups. Interestingly, these fun meal ideas are open to adjustment as you please! Yeah, making an easy homemade stew following a classic African stew recipe is not cast in stone. You are always free to add or exclude a certain ingredient to suit your taste buds in your kitchen. Learn it here and try it at home!
Stews
Kittely Stew – African Eggplant Recipe
As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.
Delish Pinto Beans Stew Recipe
Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.
Tasty Nigerian Vegetarian Ogbono Soup
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.
Savory African Pumpkin Stew
This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.
How to Cook Liberian Red Oil Okra Stew
Liberian Red Oil Okra Stew is hearty and flavorful.