Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
Flavorful Liberian Fufu and Soup Recipe

Authentic African Plant-based Foods
Authentic African Plant-based Foods
Fufu and West African pepper soup is among the best plant-based foods. Use plantain fufu flour & African pepper soup ingredients to get savory complimentary flavors.
As one of the famous quick nutritious meals that is packed with flavor, this delish roasted tomatoes creamy pasta recipe will sit at the top of your list.ย Characterized by creaminess and wholesomeness, this is the perfect pasta dish to serve over lunch or dinner.
This creamy, flavor-packed peanut buttered noodles with vegetables is an excellent clean-out fridge type of recipe. We have an appreciation for food so wasting is not an option and this crazy incredible method helps you empty out those last droplets of things to make cheap pantry meals.
Today we are taking a virtual trip to beautiful Morocco. To experience amazing, easy Moroccan recipes. Moroccan Ras el Hanout recipe is a unique North African food.
The stewed beans give this North African food a natural creaminess and the onions in hot oil bring out a delicious fragrant flavor.
Salad recipes need to be protein-packed so they donโt leave your stomach grumbling a few minutes after. Here is a fun and filling salad boat.
Find out what the results of hijiki can do for your food especially if you are looking for seafood taste without the fish. I boiled it, steam it, blended it, and chopped it up, just to see what the varying results would be. Worth the try.
Liberian chuck rice and gravy is a suitable, tasty and delicious meal. The ingredients required to cook up this best plant based food are easily accessible and the recipe is easy and enjoyable to make.ย
A famous dish from the Kissi tribe of Liberia is Traditional Red Oil Soup, renowned for its richness and heartiness. They call it cheap and simple, we think it is rich in many ways. Taste for yourself.