Making gari is difficult. But its production results in employment and is a source of wholesome food for certain families.
Piggybacking from the medical dictionary, food lifestyle means a diet that reflects personal preferences, instead of scientific principles. African habits and customs around food is primarily on survival eating and a balanced diet coincidentally is from fresh foods.
African Lifestyle
For Your Beau- Give Edible Valentine Day Gift
You are the sugar in my tea, the palm oil on my rice, the gari in my soaking, the butter to my bread. Celebrate Val’s day with African sweets.
2023 African Cozy Meals Fall Round-up
As the weather cools down your body is looking for foods to warm it up. A nice warm stew is now much more attractive. These cozy meal ideas will heat you up from the inside out and pick up your mood on a cloudy day.
Halloween Special- 3 Liberian Meat Foods To Avoid
They call it “broad day witch” when someone eats terrible foods but mocks you for making healthy choices. Do not get vex, get information!
Central African Recipes- Flavors Overview
If You Enjoy Stews Or Soups, You May Love These vegetarian Options In Central African Recipes. Plus, There’s Room For Your Palate To Enjoy Your Own creativity. Oh, and their vibrant & refreshing drinks are sure to spark your interest.
6 Must Try Liberian African Sweets
No, You Don’t Need To Rehearse Any Colloquial Terms To Enjoy These Liberian Popular Street Foods. Only Bring Your Cravings & Your Sweet Tooth Too.
Southern African food- Flavors to Expect
Try These Tasty vegetarian African Foods For A Southern Africa Feast… from the Traditional Angolan Kizaca to the Delightful South African Umfino Pap plus other Amazing Treats. And we got drinks too.
North African Recipes-Flavors to Expect
The cooking of each of these North African countries has its own distinct personality. But, their key flavors and exciting tastes, the soft textures & the striking and unexpected combination of spices pull them all together.
African sweets are too good not to share
Discover sweet treats from Africa-delicious cakes, puddings, cookies, African pies… Plus learn how to use native Traditional African baking equipment and supplies.