Stir fry rice is sweet, spicy, salty and I love how firm the vegetables are. I’m such a sucker for corn. This African fried rice recipe is plant-based.
Did you know Swahili people reserve time to not only prepare a meal but also to enjoy it as a community? In fact, cooking and eating are social activities.
Sadza is undoubtedly Zimbabwe’s popular staple carbohydrate. Most Zimbabweans prefer the nutritional benefits that mealie (corn) meal provides.
Consuming more carbohydrates unnecessarily does not mean you will increase your concentration. See wahala ooo!
Egusi seeds and palm oil pairs well in this dish. Together we have a robust flavor of sweet, salty, little spicy and earthy, the latter which the palm oil adds.
As a child, I didn’t understand why my mother did not waste the first boiling water. It was later on in adult-hood I understood that the bitter flavor has riche taste.
Besides the deliciousness, I appreciate ‘one-pot’ meals such as this one, because it is easy and allows one to have nutritious pre-made lunch or dinner.
This scrumptious Liberian tea bread is buttery, soft and perfect for black teas or coffee. Cozy up to it yah!
Palm oil and Ogbono go well together. This dish is hefty, taste slightly sweet and loaded with protein.
This process reminded of something that I can’t put in words and I now have a different appreciation for Pumpkin.
Ranon’apango Madagascar burnt rice drink is aromatic, flavorful, and surprisingly delightful.
Do not be afraid of fermented foods because not all of them smell bad, at least not this one.
Attiéké blends together sweet, spicy, salty, oniony, and crunchy.
Liberian Red Oil Okra Stew is hearty and flavorful.
This Ethiopian recipe spice blend can be used with just about anything. Be it tofu, seitan rubs, popcorns, in drinks, or sauces. Note, you can increase or reduce the hotness as per your taste.
O ma give me 1 bowl yorkor and make it thick!
Our Egyptian- Lebanese red lentil soup hit all marks. Creamy, savory, has healthy fats with good amount of protein, and best of all it is a one pot meal!
If your lifestyle does not include egg, try this recipe. It works like a charm and yield delicious results.
A simple and nutritious in-between snack we love to eat when our old-ma is taking too long to cook dinner.
This drink is tart and flavorful with any spice or sweetener you desire.