Sip the flavors of Kenya drinks-Chai ya mkandaa. A traditional Kenyan drink among popular African recipes. It does more than warm you up.
Full-Bodied Chai Ya Mkandaa
East
Kenya Dawa-hug in a mug
Isn’t it amazing how most recipes for African food tend to be medicinal? Kenyan dawa, a national drink, is made in a variety of ways. We show easy ways to enjoy this lovely drink.
Foods Kikuyu and Luhya love
Join us to explore communities of Luhya and Kikuyu tribes, who remain true to traditional African lifestyle of farm to table, the plant-based way.
Eclectic juiciness of leftover noodles recipe and Enoki mushrooms
The noodles were sitting since last winter and the Enoki Mushrooms were about to spoil so it makes perfect sense for a pantry raid recipe. Easy, delicious, and comforting leftover noodles recipe that hit all the nice spots.
Ancient Grains Recipe-How To Cook Kamut and Freekeh
It is common to find such ancient grains as sorghum, wheat, millet, teff, and fonio in a typical daily traditional African meals. Learn how to cook these grains for optimal results.
Filling and Freshly Balanced Lentils Salad
There are many make-ahead friendly and healthy meal ideas. But, this lentils salad takes the crown. I didn’t know I could love a lentil salad so much!
Honey mustard pasta salad with tofu
Earthy flavor, high protein, sweet & salty, creamy goodness describes this healthy honey mushroom pasta salad recipe. Try it ya self.
Fast food saves lives -Easy plant-based meals for beginners
Working and stay at home women can rely a great deal on these quick nutritious meals. Time, flexibility, comfort, and health – these meals check all the boxes.
How to cook Kasha- Ancient Grain
The best smelling ancient grain yet! Kasha is another way to call roasted buckwheat groats. Commonly, kasha is the name most people use for the highly nutritious and wholesome porridge dish from groats.